Dill is packed with micronutrients that provide health benefits. For example, a 100-gram serving of dill boosts your vitamin A intake. Vitamin A is a fat-soluble vitamin that helps you to maintain healthy vision, skin, immune function, growth, and reproductive health. You’ll also get a significant boost of vitamin C, an important antioxidant that helps your body to resist infection. Dill is also a good source of fiber, folate (important for cell division and production of DNA), calcium for healthy bones, riboflavin for cell function and development, and manganese.

Used to treat Gastrointestinal disorders; Used to treat Loss of appetite; Prevents Kidney disease; Stops Flatulence; Boosts Immunity; Treats Bronchitis; Stops Infectious disease; Relieves liver and gallbladder complaints; Prevents urinary tract disorders; Alleviates hemorrhoids; Helps with insomnia and other sleep disorders

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